When you are working the shadow aspects of yourself, you are addressing the negative aspects that have been locked in within you.

Life can feel like living inside of a pressure cooker if you are always focused on having more. Society, advertising, the next door...

I have had a few clients come to me disappointed with their healing session(s). They have not experienced relief in the way that they...

Love is the frequency of the Universe. We resonate at a frequency that is tied to our emotions, thoughts, physical and energetic...

The feeling of this connection is all consuming, visceral, and instinctual. We know this person/energy on an instinctive level. It is the...

As an empath it is so easy to get caught up in the brokenness of others. We want to help wherever we can. It is a part of our survival...

We are hearing a lot about ascension and vibrational frequency, especially in this energy of the last part of 2022. These last few weeks...

Spiritually awakening is unprecedented. There is no precedent. We have no idea what it is or will look like in every case. Each instance...

Spiritual ego happens when we get into connection with Source or our “clairs” to be able to receive. We start the ascension process, or...

About a decade ago, the Law of Attraction and how to manifest anything you want was all the rage. I couldn't do it no matter how hard I...

Shut the front door! I did it. I invested in a template and I am building my downloadable course. I wanted to do this since the inception...

Crushing weight sitting on the center of your chest. Feeling like you can't breathe. A very physical sensation is being felt, but the...

This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not...

I learned to be quiet. I learned to stand in the back. I learned that I had no power. I learned to not shine. I learned to do the...

Growing up, being a young child, some of us have difficult situations to navigate. Being sensitive to the Universal energy, we learned...

People are popping up. Old friendships, relationships, or situations that you thought had ended long ago. The best way to handle someone...

We all go through IT. Whatever IT is for you. We focus on areas of our lives to do with survival: love and money. These fears come from...

We want to be happy. We want to have stability. We want financial success. We want to be loved. However, we get in our own way. We don't...

Surrendering to the process or allowing things to unfold for your highest good can be the scariest! Letting go and let God….we hear that...

This last year was more of having to conform. We are not creatures that like to be told what to do. We want what we want when we want it....