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Breaking the Pressure Cooker Mentality: How to Raise Your Self-Worth
Life can feel like living inside of a pressure cooker if you are always focused on having more. Society, advertising, the next door...
Melissa L Watkins: Guidance 311
Jan 27, 20243 min read
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Calling All Addicts: How to Heal Yourself 4 Keys
Addiction is insidious. It takes away the essence of who you are. You cannot sense your true nature. You become a victim to the craving....
Melissa L Watkins: Guidance 311
Dec 17, 20234 min read
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Why Judging Yourself Doesn't Work!
This has been being brought to my awareness lately...how much I am judging myself, others, and expectations of what I thing "they" should...
Melissa L Watkins: Guidance 311
Nov 3, 20233 min read
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3 Ways to Develop the Third Eye Connection
Love is the frequency of the Universe. We resonate at a frequency that is tied to our emotions, thoughts, physical and energetic...
Melissa L Watkins: Guidance 311
Mar 27, 20232 min read
39 views
1 comment

Twin Flame: 2 Outcomes of the Empath/Narc Connection
The feeling of this connection is all consuming, visceral, and instinctual. We know this person/energy on an instinctive level. It is the...
Melissa L Watkins: Guidance 311
Dec 26, 20224 min read
42 views
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Soul Mate Connection Through the Lens of the Empath/Narc Relationship
Finding someone special, connecting on another level, and believing in love. This is what a soul mate connection feels like. And we all...
Melissa L Watkins: Guidance 311
Dec 22, 20224 min read
34 views
1 comment

2 Types of the Empath/Narcissist Relationship
As an empath it is so easy to get caught up in the brokenness of others. We want to help wherever we can. It is a part of our survival...
Melissa L Watkins: Guidance 311
Dec 7, 20225 min read
36 views
1 comment

3 Reasons Why the Empath/Narcissist Relationship
Love is all we want. As humans the connection is vital to our survival. Relationships in all forms are where we thrive and grow. Romantic...
Melissa L Watkins: Guidance 311
Dec 5, 20224 min read
41 views
1 comment

Revelations: 11:11 Portal Energy
You are being brought to insights that may feel surprising or if nothing else, unexpected. This energy is shifting you out of and away...
Melissa L Watkins: Guidance 311
Nov 10, 20222 min read
26 views
1 comment

Libra New Moon: New Dimensions Opening Up
We are hearing a lot about ascension and vibrational frequency, especially in this energy of the last part of 2022. These last few weeks...
Melissa L Watkins: Guidance 311
Sep 20, 20223 min read
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Raising Your Frequency and What it Means to Your Life Now
Spiritually awakening is unprecedented. There is no precedent. We have no idea what it is or will look like in every case. Each instance...
Melissa L Watkins: Guidance 311
Sep 13, 20223 min read
26 views
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7 Ways to Recognize Spiritual Ego
Spiritual ego happens when we get into connection with Source or our “clairs” to be able to receive. We start the ascension process, or...
Melissa L Watkins: Guidance 311
Aug 30, 20222 min read
38 views
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What is a Master Generator Manifester?
I heard this title just the other day and it intrigued me, especially when it was described as someone who changed, moved and was...
Melissa L Watkins: Guidance 311
Aug 25, 20223 min read
49 views
1 comment


How to Transform Your Foibles and Live Your Best Life
I have been sitting on my new porch now for three months, and I just realized that there are ugly electrical polls and lines going to...
Melissa L Watkins: Guidance 311
Aug 10, 20223 min read
19 views
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3 Easy Steps to Manifesting Your A** Off
About a decade ago, the Law of Attraction and how to manifest anything you want was all the rage. I couldn't do it no matter how hard I...
Melissa L Watkins: Guidance 311
Jul 20, 20222 min read
27 views
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3 Steps to Starting the Process vol. 1
Shut the front door! I did it. I invested in a template and I am building my downloadable course. I wanted to do this since the inception...
Melissa L Watkins: Guidance 311
Jun 27, 20222 min read
33 views
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6 Ways to Survive this Sagittarius Full Moon
Crushing weight sitting on the center of your chest. Feeling like you can't breathe. A very physical sensation is being felt, but the...
Melissa L Watkins: Guidance 311
Jun 17, 20222 min read
33 views
1 comment


What My Mediumship Means to Me
This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not...
Melissa L Watkins: Guidance 311
Jun 7, 20223 min read
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A Healing Journey: Three Steps to Living Your Purpose
I learned to be quiet. I learned to stand in the back. I learned that I had no power. I learned to not shine. I learned to do the...
Melissa L Watkins: Guidance 311
Apr 26, 20224 min read
30 views
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Sex: Healing Your Relationship
Sex can be seen as a taboo subject. Being raised in a repressed home at a time that "sex sells" was the advertising attitude had a...
Melissa L Watkins: Guidance 311
Feb 27, 20223 min read
34 views
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