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How to Reclaim Yourself After Narcissistic Abuse from Your Partner
Unfortunately, the Empath/Narcissist connection is the most devastating relationship because of the strength of the attachment.
Melissa L Watkins: Guidance 311
Mar 186 min read
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What is Shadow Healing and 5 Ways to Self-Heal Trauma
Healing from such experiences requires a profound journey inward. It involves learning to love oneself...
Melissa L Watkins: Guidance 311
Mar 115 min read
23 views
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Breaking the Pressure Cooker Mentality: How to Raise Your Self-Worth
Life can feel like living inside of a pressure cooker if you are always focused on having more. Society, advertising, the next door...
Melissa L Watkins: Guidance 311
Jan 27, 20243 min read
21 views
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Calling All Addicts: How to Heal Yourself 4 Keys
Addiction is insidious. It takes away the essence of who you are. You cannot sense your true nature. You become a victim to the craving....
Melissa L Watkins: Guidance 311
Dec 17, 20234 min read
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Twin Flame: 2 Outcomes of the Empath/Narc Connection
The feeling of this connection is all consuming, visceral, and instinctual. We know this person/energy on an instinctive level. It is the...
Melissa L Watkins: Guidance 311
Dec 26, 20224 min read
42 views
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Soul Mate Connection Through the Lens of the Empath/Narc Relationship
Finding someone special, connecting on another level, and believing in love. This is what a soul mate connection feels like. And we all...
Melissa L Watkins: Guidance 311
Dec 22, 20224 min read
34 views
1 comment

2 Types of the Empath/Narcissist Relationship
As an empath it is so easy to get caught up in the brokenness of others. We want to help wherever we can. It is a part of our survival...
Melissa L Watkins: Guidance 311
Dec 7, 20225 min read
36 views
1 comment

Revelations: 11:11 Portal Energy
You are being brought to insights that may feel surprising or if nothing else, unexpected. This energy is shifting you out of and away...
Melissa L Watkins: Guidance 311
Nov 10, 20222 min read
26 views
1 comment

3 Steps to Survive This Eclipse Season
We are in the energy of transformation that is bringing out a more authentic version of ourselves. Aspects of our shadow or traumatized...
Melissa L Watkins: Guidance 311
Nov 4, 20222 min read
21 views
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Libra New Moon: New Dimensions Opening Up
We are hearing a lot about ascension and vibrational frequency, especially in this energy of the last part of 2022. These last few weeks...
Melissa L Watkins: Guidance 311
Sep 20, 20223 min read
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Raising Your Frequency and What it Means to Your Life Now
Spiritually awakening is unprecedented. There is no precedent. We have no idea what it is or will look like in every case. Each instance...
Melissa L Watkins: Guidance 311
Sep 13, 20223 min read
26 views
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7 Ways to Recognize Spiritual Ego
Spiritual ego happens when we get into connection with Source or our “clairs” to be able to receive. We start the ascension process, or...
Melissa L Watkins: Guidance 311
Aug 30, 20222 min read
38 views
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3 Easy Steps to Manifesting Your A** Off
About a decade ago, the Law of Attraction and how to manifest anything you want was all the rage. I couldn't do it no matter how hard I...
Melissa L Watkins: Guidance 311
Jul 20, 20222 min read
27 views
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3 Steps to Starting the Process vol. 1
Shut the front door! I did it. I invested in a template and I am building my downloadable course. I wanted to do this since the inception...
Melissa L Watkins: Guidance 311
Jun 27, 20222 min read
33 views
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What My Mediumship Means to Me
This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not...
Melissa L Watkins: Guidance 311
Jun 7, 20223 min read
21 views
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3 Ways to Navigate The Libra Full Moon Energy
People are popping up. Old friendships, relationships, or situations that you thought had ended long ago. The best way to handle someone...
Melissa L Watkins: Guidance 311
Apr 18, 20222 min read
25 views
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Judgement: Keeping Yourself Safe
We all go through IT. Whatever IT is for you. We focus on areas of our lives to do with survival: love and money. These fears come from...
Melissa L Watkins: Guidance 311
Mar 23, 20223 min read
28 views
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