Many years ago I started on a road that has lead me on a journey of self-discovery. The hardest part has been to be able to be vulnerable with myself. Really getting honest about how I felt and my choices. It has been messy, ugly and terrifying most of the way. I had to assess why I made the choices I made and what was the catalyst for those choices. And at some point it had to be me….not others, not family, not relationships, not circumstances…but “me.” I had to say, “I did this.” Because, let’s face it, we all can play the blame game. But, it is through getting clear of blame and getting real with ourselves we can then become a new, more aware version of our former selves: the New Human.
We are all, in some way, being pushed into an awareness that there is more. More to this life existence then just living to die. We are here to become realized, aware, conscious co-creators of our experience in this life at this time in Earth’s evolution. However, we can not do this if we keep our limited beliefs and old stories to remain the way we live our lives today. It has shifted. We are evolving. We are being brought into awareness. The ego driven way of believing, knowing, and acting are the old system. The new day is dawning.
Healing the fear based emotions. Recognizing and releasing what is holding you back individually is affecting the whole. Like a ripple in the water after one pebble is thrown. Our individual healing, awakening, becoming conscious co-creators one person at a time will have the biggest impact over time. How do we do this?
Starting were you are at. Only focused on you. This is a very individual process. Some would say lonely. Finding like minded people helps. Finding materials to support you helps. Finding your connection to your Higher-self is key. Developing intuition, opening your third eye, trusting your feelings because what you are experiencing is real and true. Learning discernment is important. However, in this new energy, becoming high vibrational will keep you protected as you will work with only matching frequencies on the other side of the veil: ascended masters, archangels, guides and loved ones.
The healing the emotional body is what effectively raises your vibration. Abraham, as channeled by Esther Hicks has given us this information in the way of an Emotional Chart with all Fear at the bottom and all Love at the top. By bringing ourselves as close to love as we can, we can become closer to the Divine; and also tap into the divinity that is within each and everyone of us.
We chose to be here at this time. We chose to do the work, be the way showers, and help those around us through our vibrational frequencies, and not just people, but to help the planet, animals and all the eco-systems…big work!
Steps to start:
- Journal about your relationships: identify self-limiting beliefs
- Use positive affirmations, sound healing frequencies, and tapping techniques
- Start a Gratitude Journal: for 21 days list 10 things you are grateful for (a different ten each day).
- Forgiveness: finding and giving it to yourself and others
- Getting a therapist or counselor, medical advice and/or energy healing: Reiki, IET, Unity Field Healing, etc.
- Finding Compassion for yourself and others
- Reading inspirational material and using guided manuals for the process
- Finding a like minded group: in-person or virtually
If you are looking for direction, help and guidance, please check out melissaLwatkins.com/services.
Blessings, M xo